Monday 4 - 5pm
Saturday 11 - 12noonTuesday 5 - 6pm
Saturday 9 - 10am or 11- 12noon
Saturday 10 - 11am
Wednesday 5.30 - 6.30pm
Saturday 10 - 11am
Term 2 timetable
Monday 29th April to Saturday 6th July
Term 4
monday 14th october to Saturday
21st december
There will be NO tumbling classes from Wednesday tehe 4th of December until Monday the 9th of December
$27
$15
/per 1 hour
/per half hour class
$32
/per 1 hour CASUAL class
Enrolment fees
Casual
To see what time a class runs click the arrow next to the class name and you will see the times available. The time can then be clicked to book in on our portal.
Timetable
Open Gym
6.30 - 8pm
/per 1 hour
$20
Do you want to start Cheerleading?
Our classes
Intro to Cheer
This class will teach the basics of cheerleading so that you can feel comfortable moving into a cheer team later on. The skills learnt in this class include the basic principles of a cheerleading routine such as jumps, stunting and dance.
Foundation
This class will teach the foundation skills for tumbling.
Skills Required: No skills required!
Skills Learnt: Forwards roll, L handstand, cartwheel and bridge, as well as handstand with assisted equitment and backwards roll down a wedge.
Novice
Master your handstand, cartwheel, bridge kick over and more.
Skills Required: Bridge, cartwheel, L handstand
Skills Learnt: Handstand, backwards roll, carthweel step in, back limber, bridge kick over, power start chartwheel
l1 Walkover
Learn your front and back walkover
Skills Required: Handstand, back limber, bridge kickover and cartwheel step-in.
Skills Learnt: Front walkover, back walkover, switch kick backward walkover and roundoff.
l2 back handspring
Time to learn Back Handsprings!!!
Skills Required: Front and back walkover, and roundoff.
Skills Learnt: Dive roll, front and back handspring. Back walkover to handspring, cartwheel BHS, roundoff BHS and roundoff BHS series
l3 ADv Bhs/tucks
Flipping time!!! Front tucks, back tucks, aerials, and more.
Skills Required: Back handspring, roundoff with minimum 3 BHS series.
Skills Learnt: Punch front tuck, BHS series, BHS step out-BHS, round-off back tuck, roundoff BHS back tuck and aerial.
l4 tucks/lays
Standing back tuck, Layouts...
Skills Required: All level 3 skill are needed to join this class.
Skills Learnt: Front punch front tuck step out, back tuck, BHS back tuck, double BHS back tuck, carthweel back tuck, roundoff back tuck, round off layout, rount off BHS layout, round off whip to tuck and round off whip to layout.
Flyer
This class will involve a range of activities that will focus on increasing flexibility, balance, control, and body awareness skills needed to be the best cheerleading flyer you can be! No previous experience required.
l5 twisting
Twisting, arabian...
Skills Required: All level 4 skill are needed to join this class.
Skills Learnt: Double BHS, layout, standing full (level 6), arabian, full twist and double twist.
Twisting, arabian...
Skills Required: All level 4 skill are needed to join this class.
Skills Learnt: Double BHS, layout, standing full (level 6), arabian, full twist and double twist.
Twisting (L5)
This class will involve a range of activities that will focus on increasing flexibility, balance, control, and body awareness skills needed to be the best cheerleading flyer you can be! No previous experience required.
Flyer
Standing back tuck, Layouts...
Skills Required: All level 3 skill are needed to join this class.
Skills Learnt: Front punch front tuck step out, back tuck, BHS back tuck, double BHS back tuck, carthweel back tuck, roundoff back tuck, round off layout, rount off BHS layout, round off whip to tuck and round off whip to layout.
Tucks/lays (l4)
Monday 4 - 5pm
Saturday 11 - 12noonTuesday 4 - 5pm
Saturday 10.30 - 11.30am
Tuesday 5 - 6pm
Saturday 9.30 - 10.30am or 11.30am- 12.30pm
Saturday 10.30am - 11.30am
Wednesday 5.30 - 6.30pm
Term 3 timetable
monday 22nd July to Saturday 28th September
Monday 4 - 5pm
Saturday 11 - 12noonTuesday 4 - 5pm
Saturday 10.30 - 11.30am
Tuesday 5 - 6pm
Saturday 9.30 - 10.30am or 11.30am- 12.30pm
Saturday 10.30am - 11.30am
Wednesday 5.30 - 6.30pm
Term 4 timetable
Timetable & pricing
monday 22nd July to Saturday 28th September
Term 3 2024
class
Intro to Cheer 4-10yrs
foundations
Novice
L1 Walkover
L2 Back handspring
L3 adv bhs/tucks
l4 tucks/lays
L5 twisting
Flyer
Cheerleading open gym
friday
5 - 7pm
saturday
Timetable is subject to change depending on demand.
Timetable & pricing
class
Intro to Cheer 4-10yrs
foundations
Novice
L1 Walkover
L2 Back handspring
L3 adv bhs/tucks
l4 tucks/lays
L5 twisting
Flyer
Cheerleading open gym
friday
5 - 7pm
saturday
Timetable is subject to change depending on demand.
$27
/per 1 hour class
$32
/per half hour class
Enrolments
10% OFF SECOND SIBILING APPLIED ENROLMENTS ONLY
$32
/per 1 hour CASUAL class
one-off casual
session
No discounts or vouchers can be applied for casual class
no casual bookings for half hour classes
$20
/per casual session
Cheerleading
open gym
fridays
5 - 7pm
do you want to start cheerleading?
contact reception to be assessed and trial a team!
$27
/per 1 hour class
$32
/per half hour class
Enrolments
10% OFF SECOND SIBILING APPLIED ENROLMENTS ONLY
$32
/per 1 hour CASUAL class
one-off casual
session
No discounts or vouchers can be applied for casual class
no casual bookings for half hour classes
$20
/per casual session
Cheerleading
open gym
fridays
5 - 7pm
do you want to start cheerleading?
contact reception to be assessed and trial a team!
Tumbling
Term 3 2024
Floor-based Gymnastics
monday 22nd July to Saturday 28th September
Please note there will be NO tumbling classes on Saturday 17th August due to cheer competition
4yrs+ CLasses
This class will teach the basics of cheerleading so that you can feel comfortable moving into a cheer team later on. The skills learnt in this class include the basic principles of a cheerleading routine such as jumps, stunting and dance.
INtro to Cheer 4 - 10yrs
This class will teach the foundation skills for tumbling.
Skills Required: No skills required!
Skills Learnt: Forwards roll, L handstand, cartwheel and bridge, as well as handstand with assisted equitment and backwards roll down a wedge.
foundation
Master your handstand, cartwheel, bridge kick over and more.
Skills Required: Bridge, cartwheel, L handstand
Skills Learnt: Handstand, backwards roll, carthweel step in, back limber, bridge kick over, power start chartwheel
Novice
Our classes
Learn your front and back walkover
Skills Required: Handstand, back limber, bridge kickover and cartwheel step-in.
Skills Learnt: Front walkover, back walkover, switch kick backward walkover and roundoff.
WAlkover (Level 1)
Time to learn Back Handsprings!!!
Skills Required: Front and back walkover, and roundoff.
Skills Learnt: Dive roll, front and back handspring. Back walkover to handspring, cartwheel BHS, roundoff BHS and roundoff BHS series
Back Handspring (Level 2)
Flipping time!!! Front tucks, back tucks, aerials, and more.
Skills Required: Back handspring, roundoff with minimum 3 BHS series.
Skills Learnt: Punch front tuck, BHS series, BHS step out-BHS, round-off back tuck, roundoff BHS back tuck and aerial.
Adv bhs/tucks (Level 3)
Standing back tuck, Layouts...
Skills Required: All level 3 skill are needed to join this class.
Skills Learnt: Front punch front tuck step out, back tuck, BHS back tuck, double BHS back tuck, carthweel back tuck, roundoff back tuck, round off layout, rount off BHS layout, round off whip to tuck and round off whip to layout.
tucks/lays (Level 4)
Twisting, arabian...
Skills Required: All level 4 skill are needed to join this class.
Skills Learnt: Double BHS, layout, standing full (level 6), arabian, full twist and double twist.
twisting (Level 5)
This class will involve a range of activities that will focus on increasing flexibility, balance, control, and body awareness skills needed to be the best cheerleading flyer you can be! No previous experience required.
Flyer
Standing back tuck, Layouts...
Skills Required: All level 3 skill are needed to join this class.
Skills Learnt: Front punch front tuck step out, back tuck, BHS back tuck, double BHS back tuck, carthweel back tuck, roundoff back tuck, round off layout, rount off BHS layout, round off whip to tuck and round off whip to layout.
tucks/lays (Level 4)
Twisting, arabian...
Skills Required: All level 4 skill are needed to join this class.
Skills Learnt: Double BHS, layout, standing full (level 6), arabian, full twist and double twist.
twisting (Level 5)
This class will involve a range of activities that will focus on increasing flexibility, balance, control, and body awareness skills needed to be the best cheerleading flyer you can be! No previous experience required.
Flyer
All tumbling is located in unit 13
All cheer teams and tumbling classes now take place at unit 13 which is located in the same complex as shown on the map on the left.
If you are looking for the reception and the cafe, this is located in unit 10. You can also find gymnastics and dance classes here.
Unit 13
All cheer teams and tumbling classes now take place at unit 13 which is located in the same complex as shown on the map on the left.
If you are looking for the reception and the cafe, this is located in unit 10. You can also find gymnastics and dance classes here.
location
To enter you must enter through Frenchs Forest East and into Allambie Grove Business park, and unit 13 can be found in the middle of the complex, and until 10 will be found at the front.